You Are Nature Wellness

About Me

You are nature. I am nature. We are all nature and interconnected through our ancestral roots. This fundamental understanding is integral to our wellness.  

I am a neurodivergent first-generation Chinese person navigating life on the traditional lands of the Coast Salish. I am also a trauma survivor who experienced complex PTSD (C-PTSD) due to emerging into a traumatized family, community, and society. My healing began when I reengaged with my body as an element of nature.

I grow vegetable, flower, and herb starts and make natural body care products such as soap, body and hand butter, face cream, candles, lip balm, and salves. I also offer trauma-informed wellness coaching to guide people towards self-actualization.