Climate Catastrophe
I am moved by the way Mother Nature demonstrates her power. Her relentless hurricanes laughing through our lousy infrastructure, her...
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youarenaturewellness
- Aug 24, 2023
- 2 min
Apocalypse Garden
It feels strange to heal in a traumatized world. I bubbled up to the surface expecting to catch up on what untraumatized people had been...
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youarenaturewellness
- Aug 13, 2023
- 2 min
Chinese Magic
Lately, I have been deep diving into Chinese magic. It has been humbling to learn about the complex relationship between Chinese...
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youarenaturewellness
- Jul 29, 2023
- 2 min
What is Medicine?
What is medicine? I never wanted to be a doctor like other Asian Americans. Western medicine profits from the violence perpetrated...
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youarenaturewellness
- Jul 24, 2023
- 2 min
Yin and Yang
My parents were like yin and yang, the darkest and lightest energies I have ever known. Yin is the expansive night sky, the womb of...
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youarenaturewellness
- Jul 13, 2023
- 2 min
Food is Medicine
I used to avoid cooking Chinese food…it brought up emotions I wasn’t ready to handle. Until this year, when my body began telling me the...
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youarenaturewellness
- Jul 4, 2023
- 1 min
Interdependence Day
I was born into a culture of individualism, but I come from a culture of collectivism. All indigenous societies operate from this...
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youarenaturewellness
- Jun 12, 2023
- 2 min
Collective Healing
We have come to a point in evolution where we must heal our collective trauma in order to survive as a species. To do this, we must learn...
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youarenaturewellness
- May 28, 2023
- 2 min
What it means to be Chinese
My body has been trying to find its way home for so long. As I sit here writing this, drinking the Chinese herbal tea I got in Chinatown...
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youarenaturewellness
- May 7, 2023
- 2 min
Spring
The garden is my poetry…this morning, the plants were singing the song of spring and I bathed in it. My body re-energized with the other...
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